From January euphoria to February despair: Why most of our New Year’s resolutions fail

At the end of December, many make New Year’s resolutions to implement from the first day of January. As the annual hourglass counts down, people analyze their shortcomings or excesses and consider how to balance them: learning a new language, exercising more, reducing or eliminating vices... However, as the weeks go by, these goals are often forgotten due to daily commitments, laziness, or simply because they stem from excessive ambition.Seguir leyendo